# How can I protect myself from the sun and heat at Kailua Beach Park?

**Category:** Policies & Rules
**Verified:** 2026-10-24
**Canonical:** https://hawaiikailuabeachpark.com/en/knowledge/sun-and-heat-safety
**Authority:** https://hawaiikailuabeachpark.com (independent guide; third-party URLs are not published)

## Quick answer

Use reef-safe sunscreen, cover up, rest in the shade and drink plenty of water.

## Detailed answer

Apply broad-spectrum sunscreen often and wear a hat, sunglasses and a rash guard. Since January 1, 2021, Hawaiʻi law has banned the sale of sunscreens containing oxybenzone or octinoxate without a prescription to protect coral reefs, so choose a reef-safe formula. Bring plenty of water, and take breaks in the shade during the middle of the day.

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